WISH YOU ALL A HAPPY NEW YEAR
Smart Health Care Headline Animator
Saturday, January 3, 2009
Friday, July 11, 2008
Wednesday, June 25, 2008
Saturday, May 17, 2008
Friday, April 11, 2008
RSI IN SOFTWARE PROFESSIONALS
We conduct a RSI awareness program at a leading software company in info park , cochin. Also we done a survey to low the prevalance of rsi in that company. The result was shocking. 85% Employees suffering from neck pain , back pain , and other upper limb symptoms. Interesting factor is that these employees have only 1 to 2 years of work experience !!!
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Friday, December 21, 2007
Mobilizations & Myotherapy Works!!!
2 months back one patient came to our department with severe pain , swelling and restricted ankle movements. He is unable to walk without support. He is a lecturer and medically diagnosed with psoriatic arthritis. Disease started 2 years back and his ankle problem started one year back. All other joints are normal. ROM of his both ankle joint is nearly zero.
Most of the ortho specialists advised arthrodesis (surgical fusion of the joint). But he went for a second opinion and consulted with a physician and he directed him to our department for physiotherapy.
We started with hotpacks, then we slowly started mobilization of the joint in classic way. But it was very painful to him. So we applied Mulligan's movement with mobilization for 10mts, followed by myotherapy, deep friction technique over the ankle joint, Ultra sound therapy to reduce swelling. After 2 session we got dramatic result. On second day he has got 25% movement of his ankle joint and swelling reduced to 50%. We continued the same treatment plan and applied crepe bandage after treatment. After 10 days there is 90% reduction in the frequency of pain, swelling disappered and ROM become near normal. He is able to walk without support but mild limping was present... Then we strated some conditioning exercises for leg muscles first with very minimal resistance and progressed with moderate resistace, by the time we continued the mobilization and myotherapy for 10 more days.
Now he is able to walk without support, gait near normal and ankle movemts are 100%!!
Mobilizations , myotherapy and exercises worked in this condition....
Most of the ortho specialists advised arthrodesis (surgical fusion of the joint). But he went for a second opinion and consulted with a physician and he directed him to our department for physiotherapy.
We started with hotpacks, then we slowly started mobilization of the joint in classic way. But it was very painful to him. So we applied Mulligan's movement with mobilization for 10mts, followed by myotherapy, deep friction technique over the ankle joint, Ultra sound therapy to reduce swelling. After 2 session we got dramatic result. On second day he has got 25% movement of his ankle joint and swelling reduced to 50%. We continued the same treatment plan and applied crepe bandage after treatment. After 10 days there is 90% reduction in the frequency of pain, swelling disappered and ROM become near normal. He is able to walk without support but mild limping was present... Then we strated some conditioning exercises for leg muscles first with very minimal resistance and progressed with moderate resistace, by the time we continued the mobilization and myotherapy for 10 more days.
Now he is able to walk without support, gait near normal and ankle movemts are 100%!!
Mobilizations , myotherapy and exercises worked in this condition....
Wednesday, December 19, 2007
Is it Frozen Shoulder?
One of our patient comes with left shoulder pain and stiffness. He is having this problem 6 months back and he consulted many orthopaedicians and took lot of analgesics. Professionally he is a martial art tutor. The pain started gradually and decreased range of motion slowly. Now he has 110 degree of shoulder flexion and 100 degree abduction and 50% movement loss of rotations. All orthopaedicians diagnosed as frozen shoulder , but during the movement of his shoulder the restriction or end point feels rubbery or elastic end feel.
He came 4 days back in our clinic for physiotherapy services. On first day, our treatment protocol is same as that of frozen shoulder but we feel the end feel... so we changed the treatment protocol... we reassessed patient that find out trigger points over subscapularis, and tightness of latissmus dorsi muscles.
So we applied myofascial therapy, neuro muscular therapy and trigger point therapy for the particular muscle groups along with usual mobilization (mulligan techniques) and exercises... on third day there is 80% decrease in pain and 85% increase in range of motion...
Subscapularis is a rotator cuff muscle whose job is to stabilize the humeral head and seat it deeply into the glenoid fosa. It is the powerful medial rotator of the humerus. Problems over subscapularis produces loss of lateral rotation and abduction movement..that mimics the frozen shoulder syndrome.
A through knowledge about the muscles and their function is most useful when treating this type of disorders..where traditional physiotherapy fails..............
He came 4 days back in our clinic for physiotherapy services. On first day, our treatment protocol is same as that of frozen shoulder but we feel the end feel... so we changed the treatment protocol... we reassessed patient that find out trigger points over subscapularis, and tightness of latissmus dorsi muscles.
So we applied myofascial therapy, neuro muscular therapy and trigger point therapy for the particular muscle groups along with usual mobilization (mulligan techniques) and exercises... on third day there is 80% decrease in pain and 85% increase in range of motion...
Subscapularis is a rotator cuff muscle whose job is to stabilize the humeral head and seat it deeply into the glenoid fosa. It is the powerful medial rotator of the humerus. Problems over subscapularis produces loss of lateral rotation and abduction movement..that mimics the frozen shoulder syndrome.
A through knowledge about the muscles and their function is most useful when treating this type of disorders..where traditional physiotherapy fails..............
Tuesday, December 18, 2007
Talk on Work related musculoskeletal disorders in Dentistry
On 15th December , Indian Dental Association- Thrissur Branch (award winning IDA Branch in Kerala, India) on their annual meeting, organized a talk on Work related Musculoskeletal Disorders and Ergonomics in Dentistry.. Talk given by Dr.Grinto Davy Chirakekkaren (PT) on behalf of SMART Healthcare - Centre for musculoskeletal Disorders and Rehabilitation. The response was tremendous and most of the Dentists attended in the conference had met with one of the MSDs during their professional life.
Thursday, December 13, 2007
Work related musculoskeletal disorders in dentists
Work related musculo skeletal disorders are very common in dentists due to the type of work and posture during their time of work.Recent surveys shows that 40-60% dentists are affected with work related musculo skeletal disorders. The most common affected sites are neck, shoulder, hand, wrist and back. The disorders around neck and shoulder are
1.myofascial pain syndrome
2.cervical spondylosis
3.Rotator cuff injuries
4.Thoracic outlet syndrome etc..
The disorders affecting forearm,hand and wrist are
1.DeQuervains disease
2.Carpal Tunnel syndrome
3.Tennis Elbow
4.Guyon's disease
5.Trigger finger
The disorders affecting back are
1.Lumbar spondylosis
2.Low back pain
3.Sciatica
4.Herniated disc
M pain and trigger points are common and most of the time they misdiagnosed simply as Cervical spondylosis and Carpal Tunnel Syndrome. So a through clinical examination is needed for every patient before starting the physio program.
1.myofascial pain syndrome
2.cervical spondylosis
3.Rotator cuff injuries
4.Thoracic outlet syndrome etc..
The disorders affecting forearm,hand and wrist are
1.DeQuervains disease
2.Carpal Tunnel syndrome
3.Tennis Elbow
4.Guyon's disease
5.Trigger finger
The disorders affecting back are
1.Lumbar spondylosis
2.Low back pain
3.Sciatica
4.Herniated disc
M pain and trigger points are common and most of the time they misdiagnosed simply as Cervical spondylosis and Carpal Tunnel Syndrome. So a through clinical examination is needed for every patient before starting the physio program.
Thursday, November 29, 2007
Smart Protocol for Arthritis
Smart Health Care ..A leading centre for musculoskeletal disorders and rehabilitation... introduces special protocol for Rehabilitation for Arthritic patients, who were suffering from joint pain, joint stiffness and even bed ridden. This specialized protocol mainly based on exercise therapy have greater relief for these patients in addition to the modern drug management. So this combination therapy including drugs and physical therapy produces more effective results especially on patient's functional activity.
Tuesday, October 2, 2007
RSI & Students
Smart health care , found out that most of the college students are suffering from RSI - Repetative strain injury. They complained neck pain, upper back pain, arm pain after prolonged sitting and writing. Analgesics have no effect on treating this problem
Smart Health Care introduce a protocol , include myotherapy, trigger point therapy, and INMT- integerated neuro muscular inhibition techniques, positional release technique, active release techniques etc... 90% students recovered dramatically... asdvised them some stretching exercises and correct positioning during prolonged sitting and writing.
Sunday, September 30, 2007
Arthritis at Smart
At Smart Health Care , our researches shows that , patients with Arthritis (joint pain) of any type, our treatment protocol, includes myotherapy, mobilization ,stretching and specific active exercises produces greater results instead of conventional physiotherapy methods like wax bath and exercises.
move smart....work smart....
Smart Health Care ...
A centre for Musculo skeletal Disorders & Rehabilitation
Smart Health Care is formed after a long researches and discussions , and focus on people with RSI(Repitative strain injuries ) musculoskeletal disorders, and sports injuries.
Our services include
Inhouse RSI clinics ,
Ergonomic / work station evaluation for corporate companies,
Onsite sports physiotherapy
Antenatal & postnatal fitness program for women
Lecture - Early intervention in childhood disabilities
Contact
Smart Health Care
IInd Floor, Thoppil Institute of Science & Technology
Near Malayala Manorama
Ikkanda Warrior Road
Thrissur -1
Kerala
India
Phone : 9447125330
A centre for Musculo skeletal Disorders & Rehabilitation
Smart Health Care is formed after a long researches and discussions , and focus on people with RSI(Repitative strain injuries ) musculoskeletal disorders, and sports injuries.
Our services include
Inhouse RSI clinics ,
Ergonomic / work station evaluation for corporate companies,
Onsite sports physiotherapy
Antenatal & postnatal fitness program for women
Lecture - Early intervention in childhood disabilities
Contact
Smart Health Care
IInd Floor, Thoppil Institute of Science & Technology
Near Malayala Manorama
Ikkanda Warrior Road
Thrissur -1
Kerala
India
Phone : 9447125330
Smart Healthcare
Smart Health Care, A centre for Musculoskeletal Disorders and Rehabilation ..started in Thrissur city, Kerala, India , after a long reserch and discussions. This clinic manily for RSI (Repitative strain injuries), Ergonomic consultancy, Joint pain, Sport injuries rehabilitation, Early intervention for childhood disabilities, Antenatal and postnatal fitness program.
SMART stands for
S - soft tissue & sports injuries
M- Manipulations & Myotherapy
A- Arthritic pain
R- RSI & Rehabilitation
T- Trigger point therapy
The main services we offer are :
1. Inhouse corporate RSI clinic
2.Inhouse Ergonomic / work evaluation
3.Onsite Antenatal & Fitness program
4.Early intervention for childhood disabilities - lecture
5.Onsite sports physiotherapy
Conditions we treat in our clinic
1.Musculoskeletal disorders & rehabilitation
2.Movement disorders & rehabilitation
3.Neurological rehabilitation
4.Rehabilitation of childhood disabilities
5.Geriatric care
6.Sports injury rehabilitation
7.Womens health
Techniques we used :
1.Myotherapy - Trigger point therapy, Myofacial release
2.Manipulations & mobilizations - mulligan, maitland, McKenzie ...
3.Positional release Technique , Active release Technique
4.Craniosacral therapy
5.Neuro developmental therapy
6.INMIT : Integrated neuro muscular inhibition techniques
7.Exercises : Injury specific exercises
8.Taping techniques _ Sports taping , Postural taping
9.Electrotherapy
Our team
Dr.Grinto Davy Chirakekkaren ,SRP, MIAP, FOR (ortho rehabilitation)
Dr.Jithesh V Nair MIAP Ergonomics (Sweden),FOR, FSS (Sports science)
Dr.Biju CM MIAP, BDT (Neurodevelopmental Therapy)
Dr.Ophiya Francis BPT
Our Panel of Advisors
Dr.Ram Mohan MS Ortho
Dr.Sreekumar MD
Dr.George Varghese MS Ortho, Sports medicine
Contact Us
Smart Health Care
IInd floor, Thoppil Institution for science & Technology
Near Malayala Manorama
Ikkanda Warrior Road
Thrissur - I
Kerala , India
Phone : 9447125330
SMART stands for
S - soft tissue & sports injuries
M- Manipulations & Myotherapy
A- Arthritic pain
R- RSI & Rehabilitation
T- Trigger point therapy
The main services we offer are :
1. Inhouse corporate RSI clinic
2.Inhouse Ergonomic / work evaluation
3.Onsite Antenatal & Fitness program
4.Early intervention for childhood disabilities - lecture
5.Onsite sports physiotherapy
Conditions we treat in our clinic
1.Musculoskeletal disorders & rehabilitation
2.Movement disorders & rehabilitation
3.Neurological rehabilitation
4.Rehabilitation of childhood disabilities
5.Geriatric care
6.Sports injury rehabilitation
7.Womens health
Techniques we used :
1.Myotherapy - Trigger point therapy, Myofacial release
2.Manipulations & mobilizations - mulligan, maitland, McKenzie ...
3.Positional release Technique , Active release Technique
4.Craniosacral therapy
5.Neuro developmental therapy
6.INMIT : Integrated neuro muscular inhibition techniques
7.Exercises : Injury specific exercises
8.Taping techniques _ Sports taping , Postural taping
9.Electrotherapy
Our team
Dr.Grinto Davy Chirakekkaren ,SRP, MIAP, FOR (ortho rehabilitation)
Dr.Jithesh V Nair MIAP Ergonomics (Sweden),FOR, FSS (Sports science)
Dr.Biju CM MIAP, BDT (Neurodevelopmental Therapy)
Dr.Ophiya Francis BPT
Our Panel of Advisors
Dr.Ram Mohan MS Ortho
Dr.Sreekumar MD
Dr.George Varghese MS Ortho, Sports medicine
Contact Us
Smart Health Care
IInd floor, Thoppil Institution for science & Technology
Near Malayala Manorama
Ikkanda Warrior Road
Thrissur - I
Kerala , India
Phone : 9447125330
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