Move Smart... Work Smart...

Move Smart...Work Smart...

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Thursday, December 13, 2007

Work related musculoskeletal disorders in dentists

Work related musculo skeletal disorders are very common in dentists due to the type of work and posture during their time of work.Recent surveys shows that 40-60% dentists are affected with work related musculo skeletal disorders. The most common affected sites are neck, shoulder, hand, wrist and back. The disorders around neck and shoulder are
1.myofascial pain syndrome
2.cervical spondylosis
3.Rotator cuff injuries
4.Thoracic outlet syndrome etc..
The disorders affecting forearm,hand and wrist are
1.DeQuervains disease
2.Carpal Tunnel syndrome
3.Tennis Elbow
4.Guyon's disease
5.Trigger finger
The disorders affecting back are
1.Lumbar spondylosis
2.Low back pain
3.Sciatica
4.Herniated disc

M pain and trigger points are common and most of the time they misdiagnosed simply as Cervical spondylosis and Carpal Tunnel Syndrome. So a through clinical examination is needed for every patient before starting the physio program.

Thursday, November 29, 2007

Smart Protocol for Arthritis

Smart Health Care ..A leading centre for musculoskeletal disorders and rehabilitation... introduces special protocol for Rehabilitation for Arthritic patients, who were suffering from joint pain, joint stiffness and even bed ridden. This specialized protocol mainly based on exercise therapy have greater relief for these patients in addition to the modern drug management. So this combination therapy including drugs and physical therapy produces more effective results especially on patient's functional activity.

Tuesday, October 2, 2007

RSI & Students

Smart health care , found out that most of the college students are suffering from RSI - Repetative strain injury. They complained neck pain, upper back pain, arm pain after prolonged sitting and writing. Analgesics have no effect on treating this problem

Smart Health Care introduce a protocol , include myotherapy, trigger point therapy, and INMT- integerated neuro muscular inhibition techniques, positional release technique, active release techniques etc... 90% students recovered dramatically... asdvised them some stretching exercises and correct positioning during prolonged sitting and writing.

Sunday, September 30, 2007

Arthritis at Smart

At Smart Health Care , our researches shows that , patients with Arthritis (joint pain) of any type, our treatment protocol, includes myotherapy, mobilization ,stretching and specific active exercises produces greater results instead of conventional physiotherapy methods like wax bath and exercises.
move smart....work smart....
Smart Health Care ...
A centre for Musculo skeletal Disorders & Rehabilitation

Smart Health Care is formed after a long researches and discussions , and focus on people with RSI(Repitative strain injuries ) musculoskeletal disorders, and sports injuries.
Our services include
Inhouse RSI clinics ,
Ergonomic / work station evaluation for corporate companies,
Onsite sports physiotherapy
Antenatal & postnatal fitness program for women
Lecture - Early intervention in childhood disabilities

Contact
Smart Health Care
IInd Floor, Thoppil Institute of Science & Technology
Near Malayala Manorama
Ikkanda Warrior Road
Thrissur -1
Kerala
India

Phone : 9447125330


Smart Healthcare

Smart Health Care, A centre for Musculoskeletal Disorders and Rehabilation ..started in Thrissur city, Kerala, India , after a long reserch and discussions. This clinic manily for RSI (Repitative strain injuries), Ergonomic consultancy, Joint pain, Sport injuries rehabilitation, Early intervention for childhood disabilities, Antenatal and postnatal fitness program.

SMART stands for

S - soft tissue & sports injuries

M- Manipulations & Myotherapy

A- Arthritic pain

R- RSI & Rehabilitation

T- Trigger point therapy



The main services we offer are :

1. Inhouse corporate RSI clinic

2.Inhouse Ergonomic / work evaluation

3.Onsite Antenatal & Fitness program

4.Early intervention for childhood disabilities - lecture

5.Onsite sports physiotherapy



Conditions we treat in our clinic

1.Musculoskeletal disorders & rehabilitation

2.Movement disorders & rehabilitation

3.Neurological rehabilitation

4.Rehabilitation of childhood disabilities

5.Geriatric care

6.Sports injury rehabilitation

7.Womens health



Techniques we used :

1.Myotherapy - Trigger point therapy, Myofacial release

2.Manipulations & mobilizations - mulligan, maitland, McKenzie ...

3.Positional release Technique , Active release Technique

4.Craniosacral therapy

5.Neuro developmental therapy

6.INMIT : Integrated neuro muscular inhibition techniques

7.Exercises : Injury specific exercises

8.Taping techniques _ Sports taping , Postural taping

9.Electrotherapy



Our team

Dr.Grinto Davy Chirakekkaren ,SRP, MIAP, FOR (ortho rehabilitation)

Dr.Jithesh V Nair MIAP Ergonomics (Sweden),FOR, FSS (Sports science)

Dr.Biju CM MIAP, BDT (Neurodevelopmental Therapy)

Dr.Ophiya Francis BPT



Our Panel of Advisors

Dr.Ram Mohan MS Ortho

Dr.Sreekumar MD

Dr.George Varghese MS Ortho, Sports medicine





Contact Us

Smart Health Care

IInd floor, Thoppil Institution for science & Technology

Near Malayala Manorama

Ikkanda Warrior Road

Thrissur - I

Kerala , India

Phone : 9447125330